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To reserve your spot: You will need to call, text, or email within 24 hours prior to the class so that a class list can be generated for easy sign in and to ensure that enough equipment is brought for everyone to participate.




Whether you are a beginner or advanced, you can still take this class. Modifications are given throughout the class to meet every level.


To participate, you need to have a signed waiver on file. You will not be able to workout without one. Waivers will be available before the class to  fill out or click the link below.







CONTACT:

Jennifer dehmlow

1-847-828-3430

dehmspersonaltraining@gmail.com

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Silver Sneaker Program

Presented by

www.fitnessbroad.com



            Class runs every Saturday at 9:00 am


   Please arrive at 8:45 am for check in.



 First Congregational Church of Huntley

11628 E. Main St., Huntley

   


      For Silver Sneaker members and non-members


      30 min strength and balance Class

May use chairs, tension bands,

light weights and your body weight

                


BRING a Towel and water bottle.

     If you are a member, bring your membership card.


Free to Silver Sneaker Members

non-members $2


Payment for non-members is due

prior to the start of class each day




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